That said, there are crystals that I have found to support sleep. Sleep disorders are very complex and they can have many different causes that should be addressed. If it disturbs my sleep I move it far away and see if things return to normal. I now use crystals near my bed with caution. When we sleep we are in a receptive state and can be even more sensitive to crystal energy. I soon realised that some crystals might be great if you want to have lots of vivid dreams but that is not my idea of a good nights sleep. I have experimented with crystals during my sleep for years. Not all crystals are supportive to sleep, some will have the opposite effect… If you went to sleep in a crystal cave, I bet you would not sleep a wink… Too much energy! TIP: Try to focus on balance in the bedroom, especially around your bed area. Crystals are no different! Filling your bedroom with tones of different crystals can be overstimulating to many people. Some herbs and essential oils are relaxing (Lavender) others are stimulating (Lemon). Just like in nature, we have natural herbs and plants with healing properties. It is understandable that we like to have lots of crystals around us and can build up quite a collection. Just looking at them can make them feel good. The Biggest Myth About Crystals For Sleep Many people find crystals give them a sense of wellbeing. The thing is I hear from so many people that are making the same mistakes with placing certain crystals around their bed that I had to write this guide. What I have to say may shock some of you and may seem different to what others commonly say. Sleep problems are becoming more common and people are looking for natural alternative treatments. This is something many people ask me about. What are the best crystals for sleep problems and disorders? Could your crystals be keeping you up all night? Learn which crystals to use and avoid in the bedroom!
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